Braving Grief Book Cover - Islamic guide to grief and healing by Tasneem Rahman
A Guide to Healing

An Islamic Perspective on Loss and Radical Acceptance

Braving Grief is a deeply reflective, spiritually anchored guide to processing grief—especially through the lens of Islamic belief and lived experience. It combines personal narrative, prophetic examples, and practical guidance on the different types and stages of loss.

Tasneem Rahman - Author, Consultant and Life Coach

Meet Tasneem Rahman

Author, Consultant & Coach

Tasneem is an expert in diversity and cultural competence, with deep experience serving the Islamic community in the US. She provides training and consulting services to hospitals, schools, and clinics, helping organizations build more inclusive environments.

As a Certified Life Coach specializing in marriage and family counseling, she has dedicated her career to fostering healthy relationships and personal growth. Tasneem established the first culturally specific Muslim counseling program in Portland and is a strong advocate for open networking and community building.

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Why this book matters

Grief is not a linear process. This book offers a non-judgmental space to explore your emotions at your own pace.

It gives grief a safe and honest space

Grief is often rushed, silenced, or misunderstood. This book allows loss to be felt without judgment or timelines. It reminds readers that their pain is valid and worthy of care.

It bridges faith and emotional healing

Many people struggle to reconcile grief with faith. This book connects Islamic teachings like sabr and rahma with psychological insight. It shows that seeking emotional support is part of spiritual strength, not a weakness.

It turns pain into connection and growth

Grief can feel isolating and lonely. This book helps readers feel less alone by grounding them in community and meaning. It offers gentle tools to move forward while honoring what was lost.

Guides & Resources

Free downloadable content to accompany your reading.

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Grieving a Profound Loss Changes Everything

PDF Guide